Intro to Mountain Biking

Your first step into the world of mountain biking. Bikes + instructors included.

Mountain biking can look intimidating — steep trails, big jumps, technical rocks and roots — but it doesn’t have to start that way. Our Intro to Mountain Biking program is designed for complete beginners who want to try the sport in a safe, supportive, and fun environment.

Led by our certified Essential Cycles coaches, you’ll learn the core skills that every rider needs: balance, braking, shifting, and body position. Then we’ll take it onto wide, flowing trails so you can practice with confidence.

Whether you’ve been riding roads or gravel, or just want to try something new, this is the perfect entry point into the sport.

What’s Included

• 2 hours of coaching with certified MTB instructors

• Quality mountain bike rental (full suspension, properly sized and set up for you)

• Helmet + protective gear if needed

• Small group format (max 6 riders per coach)

• Intro ride on safe, beginner-friendly trails

Who It’s For

• Adults 19+

• Comfortable riding a bike (able to pedal, stop, and turn safely)

• No prior mountain biking experience required

• Great for road, commuter, or casual riders who want to try MTB

Details

• Location: Essential Cycles, 305 Mansfiled Place, North Vancouver 

• Duration: 2 hours

• Price: $169 per person (includes bike + gear)

• Weather: Rain or shine — it’s all part of the fun!

Why Join?

• All-in-one package: no need to own a bike or gear

• Certified coaches who focus on safety, confidence, and fun

• Learn the essentials that will make every future ride easier

• Meet like-minded riders and discover your local trails

• The perfect stepping stone toward rentals, lessons, and guided rides

Next Steps

When you’re ready to see what mountain biking is all about, book your spot in our Intro to Mountain Biking program. Spaces are limited to keep group sizes small, so don’t wait too long!

👉 [Book Your Intro Session Now]