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Essential Cycles

MTB 101 - FUNdamentals

MTB 101 - FUNdamentals

Regular price $194.00 CAD
Regular price Sale price $194.00 CAD
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Grasp the Basics with Our Mountain Bike Fundamentals Course

Our FUNdamentals course is designed to help riders of all levels develop their skills in a comfortable and supportive training environment. You'll gain a comprehensive understanding of the fundamental principles of mountain biking, including balance and traction, body position, gearing and braking, cornering, tackling obstacles, and descending. Our experienced instructors will guide you every step of the way, helping you build confidence and dial in your skills.

What You Will Learn:

  • Basic bike set-up and safety inspection

  • Proper body position and balance

  • Effective gearing and braking techniques

  • Cornering and traction principles for better control

  • Strategies for tackling obstacles and roll downs

  • Descending with speed and control, using proper body position and line choice

Is This Clinic Right For You? Assess Your Riding Level

Technical Skills

  • You are new to mountain biking or have limited experience on the trails.

  • You can ride a bike on gravel trails or wider, low-grade singletrack.

  • You may still be working on shifting, climbing, descending, and cornering.

  • You do not yet feel comfortable navigating roots, rocks, and tight turns without walking.

  • You have a desire to improve your skills and build confidence.

Fitness Level

  • You are comfortable with shorter rides with less elevation gain and lower intensity.

  • You have the endurance to ride for 10-25 minutes of riding at a time.

Confidence Level

  • You may feel nervous or unsure when encountering more challenging trails and features.

  • You are interested in building your confidence and taking your riding to the next level.

Duration

3 Weeks, 2 Hour Sessions

Group Size

5 - 6 People