About Essential Cycles

Riding the Shore since 2012

A North Vancouver bike shop, coaching school and crew of people who live for this stuff.

Our story

Essential Cycles started on the trail, not in a shop. Coaching began as Ozmosis Training in 2012, and the shop opened on the North Shore in 2017.

Today we're a full-service workshop for every kind of bike, a coaching school with programs from first rides to race team, and the crew behind guided tours, rentals and weekly shop rides. We maintain Executioner and Upper and Lower Crippler on Mount Fromme ourselves, because the trails we ride deserve the work.

We live, ride and work on the unceded territories of the Tsleil-Waututh, Musqueam and Squamish Nations.

The crew

Meet the team

The people fixing your bike, coaching your clinic and leading your ride.

  • Jaclyn Delacroix, Essential Cycles

    Head coach · Professional Cat Herder

    Jaclyn Delacroix

    Coach, mechanic and the person keeping every moving part of Essential Cycles moving.

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    Jaclyn is a former elite mountain biker and trials rider who still competes in trials moto and has represented Canada internationally. She's been coaching since 2012, spent a decade running youth and adult camps at WORCA, coached in the US with Sweetlines, and has been part of the NSMBA since 2009. She's also a VP with the Canada Pacific Trials Association.

    Her coaching is about confidence as much as technique: helping riders of every level get past the mental blocks and ride the lines they've been walking. A former internationally certified personal trainer, she also turns wrenches, with years of mentoring from Geoff and Andrew.

  • Geoff MacDonald building a wheel

    Mechanic & instructor

    Geoff MacDonald

    Known around Vancouver as “niceguy”, Geoff brings two decades of international wrenching, from community bike kitchens to UCI race support.

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    Born in Tofino and now calling East Van home, Geoff is a self-professed bike nerd and daily rider with a deep love for the utilitarian beauty of all things bicycle. He's made his way as a musician, bike courier, cowboy, swing dancer, high-rise window cleaner and scuba diver, but above all else he considers himself a bike mechanic.

    He has ridden and repaired just about everything: mountain and road, gravel and touring, commuters and cruisers, fixies and BMX, tall bikes and tandems, fat bikes, freak bikes, polo bikes and kids' bikes. Expect a thorough eye for detail and an honesty-first approach to repairs. As an instructor, he loves helping people understand the methods behind the mechanics.

    Off the stand he's a multi-instrumentalist, makes his own clothes, obsesses over chess and studies the psychology of sleight of hand. He'll admit the wheels can be greased with baked goods, coffee, bubbly, beer, wine or deli meats.

  • Sianna Roka riding a steep rock slab on the North Shore

    Coach & junior mechanic

    Sianna Roka

    Coach, junior mechanic and Jaclyn's right hand. Sianna co-runs the Untamed race team and races herself.

    Full bio coming soon

  • Ben Kazakoff behind the counter at Essential Cycles

    Mechanic · Suspension specialist

    Ben Kazakoff

    Our suspension wizard. Ben has been wrenching on bikes for well over a decade, including time at Fox and Knolly.

    Full bio coming soon

  • Andrew Major, Essential Cycles

    Mechanic & guide

    Andrew Major

    A couple of decades in the bike industry, Saturdays on the shop floor, and a writer for NSMB.com.

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    A bike-shop co-worker once said his obsession with bicycles had made him a “one-dimensional character.” On learning he'd be turning wrenches alongside Nice Guy Geoff, his own daughter remarked, “I guess that makes you Mean Guy Mandrew?!”

    He goes by Drew, Andrew, Mandrew, Major-Dad or Drew-Bob, depending on who's asking and when they met him. He never answers the phone the same way twice, and never sounds happy doing it, but he's usually acceptably kind in person. And he does know a couple of things about bicycles.

    When he's not Saturdaying at Essential Cycles, you'll find him riding bikes, riding bikes with his daughter, writing about mountain bikes for NSMB.com, or writing about bikes on his blog, MEATengines.com.

  • Dagný Ívarsdóttir riding Mount Fromme

    Guide

    Dagný Ívarsdóttir

    An Icelandic adventure guide who found mountain biking on a backcountry trip with 20 women and never looked back.

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    Born under the midnight sun among geysers, volcanoes, glaciers and waterfalls, Dagný is a true Icelandic Viking who firmly believes in elves, trolls and every other supernatural being in Iceland's wild places. Her love of the outdoors led to a career in adventure tourism, behind the desk and in the field.

    Her first mountain bike ride was an invitation to explore some of Iceland's most remote backcountry trails with a group of 20 women. Since then, bikes have taken her to Nepal, Peru, Mexico, Portugal and Patagonia. Moving to North Vancouver was a dream come true, and the North Shore quickly became her favourite playground. She loves sharing her passion for riding and fixing bikes.

    In the off season she works as a polar expedition guide in the Arctic and Antarctic.

Visit the shop

Come say hi

Where
305 Mansfield Place
North Vancouver, BC V7J 1E4