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May 23, 2016

In all honesty I’ve seen way too many friends injure themselves in the past year, and were they doing something outside of their abilities and skill set? No, I don’t believe so.  When I look back at the majority of my accidents I also wasn’t doing something outside my...

October 2, 2015

I found out again that my body can go well beyond my mental perception of fatigue and tiredness. This is basically your brain telling you to stop so you don’t kill yourself, though physically you are still capable of continuing on long after that mental fatigue kicks i...

June 3, 2015

Since you’re reading this article, I’m assuming it probably is. How would you feel if I said that for the general population (i.e., the weekend warrior) who has to maximise their training efforts, spending hours on a road bike might not be the best of your time! Sweet!...

March 18, 2015

Muddbunnies Race team spent 3 days in the desert enjoying the warmer weather for some early season long rides and training with Coach Jaclyn.

December 2, 2014

Why you need to HTFU and push yourself Yes, that’s what I said. Now let me explain a little bit more before you get offended. How did you get better at riding downhill? You pushed yourself, often outside of your comfort zone. The people that usually advance the quicke...

August 4, 2014

Another 2 hours later we arrived at said point, I guess I forgot to point out it’s one of those evil points of reference that never seems to get any closer until you are pretty much upon it.  It’s a good thing the downhill is so good on all these adventures or I suspec...

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