ESSENTIAL BLOG

Penticton 3 blind mice trails offer a number of technical challenges which is why we organize this weekend event for all levels to improve bike handling skills, challenge yourself and have a great time in a fun and encouraging environment. Our coaches will help you build your skills giving you more confidence, freedom, and fun on your bikes. Your weekend will also include a discussion about proper nutrition, how to use the Mountain Bike Skills Wheel, and a bike-focused streng

Two day Ladies only camp on Vancouver's North Shore teaching advanced riding skills. Trails in the video are maintained by both NSMBA an

Jaclyn Delacroix from the Muddbunnies Vancouver chapter goes looking for some #girlpower adventure on the North Shore. Where better to find

Resting is also one of the best ways to prevent “training injuries”.. If you feel tired at the start of your workout, you aren’t being as at

Muddbunnies race team training on Sumas in the Fraser Valley. Group rides in Squamish, race Muddbunnies race team training in the Tri cities

Muddbunnies riding club is dedicated to women in mountain biking. They hope this movie shows, with a little humour, their enthusiasm for the

First and foremost, you should be doing something because deep down inside it’s what you want to do. We are accountable to ourselves before

This article originally appeared in Issue 3 of Mountain Bike for Her. Getting started is always the hardest part of any written form for me. Once you know who I am, and my generally bad sense of humor and unique writing style, we are both good, so let’s try and start from the beginning. I’m an ex-pat Aussie who moved to Canada at the end of 2007 as the final portion of my “change of life” plan. You may now wonder why this is so important. Well, put simply, this is the point i

2014 is also my second year as an NSMBA Trail Adoption Program (TAP) Builder, and this year I am super excited as I get to work with the Mud

Originally posted on Muddbunnies.com After a three year hiatis I decided that 2014 was the year to revive the Aussie Diaries. A lot has happened in three years, but some things stay the same. I’m still the same mountain bike obsessed girl I was in 2011 and the Muddbunnies are still a huge part of my life. With almost everything else in my life being in flux it’s nice to have a couple of constants. So let’s get this started by playing catch-up. 2011 – 2012 in short hand Fo

Pedaling up to the Hey Bud trail head gave me an opportunity to fiddle with my cockpit and generally get a feel for the bike, first thing I