ENDURO VS XC: SICK EDIT!
Whistler Offroad Cycling Association's youth programs is one of the longest running and highly regarded youth programs in the Sea to Sky
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ESSENTIAL BLOG
Jaclyn Delacroix
- Mar 25, 2017
- 5 min
WHY YOU NEED TO TAKE A LESSON
I find it rather baffling, there is a very clear split in those who feel doing skills clinics and sessions is money well spent versus those
Jaclyn Delacroix
- Jan 11, 2017
- 4 min
PRE SEASON TRAINING PLAN
This won’t work for everyone, but I have tried to keep it as general as possible to work for as many of you who may be interested in doing i
Jaclyn Delacroix
- Sep 23, 2016
- 2 min
MUDDBUNNIES: SILVERSTAR LADIES WEEKEND
For the second year in a row almost 60 ladies of all ages and ability levels descended on Silverstar Mountain to participate in the ladies o
Jaclyn Delacroix
- Sep 6, 2016
- 4 min
TOO MUCH OF A GOOD THING?
If you haven’t worked out what I’m talking about yet, maybe you have been lucky enough to never experience the feeling of being “burnt out”
Jaclyn Delacroix
- Jun 30, 2016
- 1 min
JACVENTURE: JUNE 2016
More Coaching and more riding, June was time to get the Muddbunnies Riding Club back over to Cypress to tackle the gnar, headed on a little
Jaclyn Delacroix
- May 23, 2016
- 3 min
KEEP IT RUBBER SIDE DOWN
In all honesty I’ve seen way too many friends injure themselves in the past year, and were they doing something outside of their abilities a
Jaclyn Delacroix
- Mar 15, 2016
- 3 min
KISS: RE-EVALUATING YOUR GYM WORKOUTS
While I could go on and on about the idiocracy I’ve been seeing in the gym, I’d rather help you get the most out of your strength training w
Jaclyn Delacroix
- Oct 2, 2015
- 3 min
IT’S ALL IN YOUR HEAD: A LOOK AT MENTAL TOUGHNESS
I found out again that my body can go well beyond my mental perception of fatigue and tiredness. This is basically your brain telling you to
Jaclyn Delacroix
- Jun 3, 2015
- 3 min
GETTING THE MOST OUT OF RACING
Since you’re reading this article, I’m assuming it probably is. How would you feel if I said that for the general population (i.e., the week
Jaclyn Delacroix
- Dec 2, 2014
- 3 min
DON'T TAKE IT PERSONALLY, BUT MAYBE YOU NEED TO HTFU!
Why you need to HTFU and push yourself
Yes, that’s what I said. Now let me explain a little bit more before you get offended. How did you g
Jaclyn Delacroix
- Sep 30, 2014
- 3 min
THE BENEFITS OF STRENGTH TRAINING
This article originally appeared in Issue 3 of Mountain Bike for Her. Getting started is always the hardest part of any written form for...
Jaclyn Delacroix
- Aug 20, 2014
- 1 min
SWEETLINES: GRAVITY GIRLS
Guest coaching for Kat Sweet of Sweetlines for her Gravity Girls week was a very awesome experience, these girls rip! and here's the pr
Jaclyn Delacroix
- Jul 8, 2014
- 2 min
THE AUSSIE DIARIES: JULY 8TH, 2014
Happily we called day two early as we had a fair drive ahead of us as the second part of our trip was to be spent at Silverstar. Silverstar
Going Local: A Short Guide to North American-Made Mountain Bike Products
"Discover the best North American made mountain bike brands and components! Support local small businesses and ride high-quality, customized
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