Jaclyn Delacroix
Death & Taxes... & Injury
Originally published in issue 16 of Mountain Bike for Her. They say in life two things are certain… death and taxes, and in mountain...
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Jaclyn Delacroix
- Mar 25, 2017
- 5 min
WHY YOU NEED TO TAKE A LESSON
I find it rather baffling, there is a very clear split in those who feel doing skills clinics and sessions is money well spent versus those
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Jaclyn Delacroix
- Jan 11, 2017
- 4 min
PRE SEASON TRAINING PLAN
This won’t work for everyone, but I have tried to keep it as general as possible to work for as many of you who may be interested in doing i
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Jaclyn Delacroix
- Sep 6, 2016
- 4 min
TOO MUCH OF A GOOD THING?
If you haven’t worked out what I’m talking about yet, maybe you have been lucky enough to never experience the feeling of being “burnt out”
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Jaclyn Delacroix
- May 23, 2016
- 3 min
KEEP IT RUBBER SIDE DOWN
In all honesty I’ve seen way too many friends injure themselves in the past year, and were they doing something outside of their abilities a
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Jaclyn Delacroix
- Mar 15, 2016
- 3 min
KISS: RE-EVALUATING YOUR GYM WORKOUTS
While I could go on and on about the idiocracy I’ve been seeing in the gym, I’d rather help you get the most out of your strength training w
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Jaclyn Delacroix
- Oct 2, 2015
- 3 min
IT’S ALL IN YOUR HEAD: A LOOK AT MENTAL TOUGHNESS
I found out again that my body can go well beyond my mental perception of fatigue and tiredness. This is basically your brain telling you to
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Jaclyn Delacroix
- Aug 7, 2015
- 4 min
ICE CREAM, BEER & SELF PITY
At the end of the day, everyone’s injury and recovery times are different,. If they are serious enough, they can take months to heal. This
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Jaclyn Delacroix
- Jun 3, 2015
- 3 min
GETTING THE MOST OUT OF RACING
Since you’re reading this article, I’m assuming it probably is. How would you feel if I said that for the general population (i.e., the week
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Jaclyn Delacroix
- Apr 2, 2015
- 3 min
A FOUR LETTER WORD
Resting is also one of the best ways to prevent “training injuries”.. If you feel tired at the start of your workout, you aren’t being as at
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Jaclyn Delacroix
- Feb 3, 2015
- 3 min
FORGET YOUR DOOMED NEW YEAR'S RESOLUTION
First and foremost, you should be doing something because deep down inside it’s what you want to do. We are accountable to ourselves before
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Jaclyn Delacroix
- Dec 2, 2014
- 3 min
DON'T TAKE IT PERSONALLY, BUT MAYBE YOU NEED TO HTFU!
Why you need to HTFU and push yourself
Yes, that’s what I said. Now let me explain a little bit more before you get offended. How did you g
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Jaclyn Delacroix
- Sep 30, 2014
- 3 min
THE BENEFITS OF STRENGTH TRAINING
This article originally appeared in Issue 3 of Mountain Bike for Her. Getting started is always the hardest part of any written form for...
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