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Jun 26, 2018
4 min

Death & Taxes... & Injury

Originally published in issue 16 of Mountain Bike for Her. They say in life two things are certain… death and taxes, and in mountain biki...

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Jaclyn Delacroix

Mar 25, 2017
5 min

WHY YOU NEED TO TAKE A LESSON

I find it rather baffling, there is a very clear split in those who feel doing skills clinics and sessions is money well spent versus those

18 views0 comments

Jaclyn Delacroix

Jan 11, 2017
4 min

PRE SEASON TRAINING PLAN

This won’t work for everyone, but I have tried to keep it as general as possible to work for as many of you who may be interested in doing i

5 views0 comments

Jaclyn Delacroix

Sep 6, 2016
4 min

TOO MUCH OF A GOOD THING?

If you haven’t worked out what I’m talking about yet, maybe you have been lucky enough to never experience the feeling of being “burnt out”

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Jaclyn Delacroix

May 23, 2016
3 min

KEEP IT RUBBER SIDE DOWN

In all honesty I’ve seen way too many friends injure themselves in the past year, and were they doing something outside of their abilities a

20 views0 comments

Jaclyn Delacroix

Mar 15, 2016
3 min

KISS: RE-EVALUATING YOUR GYM WORKOUTS

While I could go on and on about the idiocracy I’ve been seeing in the gym, I’d rather help you get the most out of your strength training w

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IT’S ALL IN YOUR HEAD: A LOOK AT MENTAL TOUGHNESS

Jaclyn Delacroix

Oct 2, 2015
3 min

IT’S ALL IN YOUR HEAD: A LOOK AT MENTAL TOUGHNESS

I found out again that my body can go well beyond my mental perception of fatigue and tiredness. This is basically your brain telling you to

1 view0 comments

Jaclyn Delacroix

Aug 7, 2015
4 min

ICE CREAM, BEER & SELF PITY

At the end of the day, everyone’s injury and recovery times are different,. If they are serious enough, they can take months to heal. This

1 view0 comments

Jaclyn Delacroix

Jun 3, 2015
3 min

GETTING THE MOST OUT OF RACING

Since you’re reading this article, I’m assuming it probably is. How would you feel if I said that for the general population (i.e., the week

2 views0 comments

Jaclyn Delacroix

Apr 2, 2015
3 min

A FOUR LETTER WORD

Resting is also one of the best ways to prevent “training injuries”.. If you feel tired at the start of your workout, you aren’t being as at

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FORGET YOUR DOOMED NEW YEAR'S RESOLUTION

Jaclyn Delacroix

Feb 3, 2015
3 min

FORGET YOUR DOOMED NEW YEAR'S RESOLUTION

First and foremost, you should be doing something because deep down inside it’s what you want to do. We are accountable to ourselves before

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DON'T TAKE IT PERSONALLY, BUT MAYBE YOU NEED TO HTFU!

Jaclyn Delacroix

Dec 2, 2014
3 min

DON'T TAKE IT PERSONALLY, BUT MAYBE YOU NEED TO HTFU!

Why you need to HTFU and push yourself Yes, that’s what I said. Now let me explain a little bit more before you get offended. How did you g

2 views0 comments

Jaclyn Delacroix

Sep 30, 2014
3 min

THE BENEFITS OF STRENGTH TRAINING

This article originally appeared in Issue 3 of Mountain Bike for Her. Getting started is always the hardest part of any written form for ...

1 view0 comments

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